Zzz's are very
important at college, although we tend to lose sleep when we are studying for
major exams. I honestly tend to go to bed around 11 or 12, which is really bad.
I’ve started using a lavender pillow placed inside my pillow to help me go to
sleep. I’ve started using a lavender-vanilla body wash specialized for sleep.
It honestly does me a little good, but not so much. I find it hard to fall
asleep. I liked having 9am classes because helped me go to bed earlier in order
to wake up at a decent time, as well as catching a good amount of sleep.
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Congrats on making it through the challenge!!! Fun to read about the life of a college student :) That was interesting to read that lavendar may help induce sleep! Good luck with your schooling and career!
ReplyDeletebetty
We have lavender in the yard and I agree it the scent helps put me to sleep. And Congrats! on finishing A to Z!
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