Oh
gosh, this is extremely important to college students. This is a huge plus for
someone like me who is an athlete who needs the extra conditioning when not on
a horse. This is also a good way to avoid the Freshman 15. My goal for Spring
Quarter is to go to the gym at least twice a week to run, squat, lunge, and do
weights. I need to build muscle and shed some pounds. I almost gained the
Freshman 10 this quarter. It was mainly lack of going to the gym combined with
eating unhealthy food. Tip for college students; eat healthy and go to the gym.
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I would think going to the gym would be a good stress reducer too!
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